Cardio

Whether training for a marathon or just wanting to keep your fitness ticking over, we have a vast range of machines from cross fit, summit trainer, curve treadmill to the air bike, so no queues!

Weights

Triceps, biceps or even your gluteus maximus, we have the right equipment for every muscle group. Lifting platforms, squat racks, plate loaded equipment anda wide variety of dumbbell sizes.

Classes

Our class timetable is jam packed from morning till night. There is always something for when your motivation is at its peak – be it early bird, after the school run or evening.

Welcome to Physique, gym & fitness for

Every body

Physique is the premiere gym and fitness centre in Todmorden, located off Rochdale Road, Walsden. With vast floor space with multi rooms for multi activities, Physique offers the highest quality workout facility in the area and carries the most innovative training programs and a dedicated fit squad for every fitness need. This is more than just a gym.

 

With a mission to help and guide all groups of people into leading a healthier and happier lifestyle, we understand the importance of offering different levels of memberships that accommodate every body. From low cost and flexible options, to the full works.

JAN/FEB 2022 TIMETABLE

SEE OUR VIRTUAL CLASS TIMETABLE HERE

Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, we have a wide variety of virtual  and outdoor classes to help achieve your goals and with instructors to give your motivation a helping hand and boost. If you aren’t sure which class may be right for you – give a member of our fit squad a call or message for some friendly advice.

Meet the Physique

Fit Squad

Our passionate group of superstar humans bring their unique energy to create your Physique experience. With fun and effective ways to improve your health, shape and sculpt your body, and make you feel great about yourself. Physiques’ co-founders Emma and James bring over 20 years combined experience in the fitness industry with their energy and charisma to create an authentic experience.

 

Catering for all abilities and ages, from group fitness classes to personal training, our fit squad of Yoga teachers, Boot Camp, Body Combat, HIIT, Legs, Bums and Tums, MMA (Mixed Martial Arts), Thai Boxing and Boxing trainers are there to help take you to the next level.

Social updates from the studio

A date for your diaries!!

Wednesday 14th September - Launch Night 🙌

We’ve got an exciting new product to launch to you all - with hundreds of benefits and ability to help manage the symptoms for a lot of illnesses - you won’t want to miss this!

More details to follow in the week 🧐

#wellness #health #healthylifestyle #healthandwellness #healthandfitness #fit #fitfam #instafit #life #gym #cure #productlaunch #launchdate #event #wellnessevent #fitness #fitnessmotivation #gymmotivation #instagood #instadaily
...

Countdown till we are attending the Junior Open Competition!! 🥊

Tickets available to come and show your support!

#support #team #teamphysique #fight #junior #juniorthaiboxing #boxing #boxers #thaiboxing #thaiboxer #representing #fit #fitness #coach #boxingcoach #training #fitfam #instafit #instadaily #instagood
...

The winning moment we train for! 🔥

#winner #winning #win #champion #fight #fighter #fightnight #fightclub #thai #thaiboxing #thaiboxer #boxer #boxingtraining #competition #comp #success #gym #fitness #trainhard #workhard
...

We’ve got some lovely weather ahead of us this week! ☀️

Remember to keep on track and book your gym classes early for the week ahead! 💪
...

Next on the cards we have @connerbourne back out representing #TeamPhysique

Tickets will be available to show your support - please ask at reception for more information!

#team #physique #fight #fighter #fightnight #champion #trainhard #fit #fitness #gym #gymmotivation #fitnessmotivation #boxing #thaiboxer #thai #boxingtraining #boxfit #support #success
...

What a duo 💪🥊

Interested in joining our Fight Camp sessions? Drop us a message for more info 👌

#fight #fighter #represent #team #teamphysique #physique #couplegoals #couple #gym #fit #fitness #fitnessmotivation #fitnessjourney #fitfam #instafit #instadaily #instagood #tuesday #tuesdaymotivation #thai #thaiboxing #thaiboxer
...

A new workout up on the board!
Who’s coming in this week to give this a go 🔥💪

#workout #workoutinspo #gym #gymworkouts #fit #fitness #inspo #inspiration #fun #workhard #training #fitfam #instafit #instadaily #instagood #sundaymotivation #gymmotivation #motivation #fitnessmotivation #fitnessjourney #sundayfunday #sunday #vibes
...

Our Adults Boxing Team 🥊

#boxing #boxer #adultsboxing #team #fight #training #punch #punchbags #workhard #fit #fitness #exercise #sport #wellbeing #groupfitness #physique #champion #boxingring #success #gym #gymmotivation #fridayfeeling #friday #fridayvibes
...

T-Shirt Restock 😎✌️

Only £15 each!

Enquire at reception for sizes 🙌

#brand #clothing #branded #brandedclothing #tshirt #gymtee #gymtshirt #gymapparel #fitnessapparel #apparel #gymwear #gymstyle #style #like #represent #team #sport #physique #teamphysique
...

£68.54 raised in a month thanks to your kindness!

All to the fantastic - @andysmanclubuk

Thank you #TeamPhysique ❤️🙌

#awareness #support #andysmanclub #andysmanclubuk #charity #help #ask #itsokaytotalk #👌 #anxietyrelief #depressionhelp #gym #endorphins #supportnetwork #itsokaynottobeokay
...

Also out fighting representing Team Physique this weekend is our fantastic @caraleighk 🥊
@gordonestlick
💪
#supershow #supershowdown #fight #fighter #fightnight #challenge #thai #thaiboxing #thaiboxer #barnsley #mma #sport #exercise #phsique #represent #team #winners
...

Our Next Trip Out - This Saturday! 🔥
@mackinlie03
Show your support 🙌
@gordonestlick

#fight #fighter #fightnight #fightlife #thai #muaythai #thaiboxer #thaiboxing #challenge #motivation #sport #fit #fitness #exercise #warrior #champion #supershow #physique #team #success #sundayvibes #sundayfunday #weekend #weekendwarrior
...

One Step At A Time
One Punch At A Time
One Round At A Time
🥊
@colinashton8628
@ash.greenwood
🥊

#boxing #boxingtraining #boxer #ladiesboxing #womenboxing #boxfit #fitness #fit #fitfam #gym #fitnessmotivation #fitnessjourney #mma #sport #fight #fighter #exercise #winner #training #trainhard #sparring #coach #boxinglife #gymlife #instadaily #instafit
...

Who’s feeling the same 🥵🔥

#sun #heatwave #summer #hot #sunny #heat #summer2022 #heatwaveuk #🔥 #🥵 #fit #healthy #sport #wellness #wellbeing #fitfam #instadaily #meme #sunmemes #summermemes #instameme #gymeme #sweat #sweating #hydration #tuesday #tuesdayvibes #tuesdaythoughts
...

Just a little update for during the heatwave ☀️

We will be open as normal and will try to keep you as hydrated as possible with water and ice available at reception!

Class Update:
Our morning and day time classes will remain the same
But our evening classes will be replaced with a lower impact and intestity option.

Monday - 5.45pm - Stretch and Tone with Vicki
Outdoor on the Rec

Tuesday - 5.45pm - Strength and Core with Ash
In the studio

The app will be updated tomorrow morning so please do book on or comment below to book and we will add you to the class as soon as it’s updated ☺️🙌
...

Born Survivor!

💪 35 Military Grade Obstacles
💪 Commando Inspired Madness
💪 Plenty Of Muddy Fun

Complete this mission and be a true Born Survivor!

We will be taking a team to represent Physique!

17/09/2022

Are you up to the challenge?
Send us a message if you’re interested 🙌

#bornsurvivor #challenge #team #teamwork #physique #exercise #sport #motivation #trainhard #gymmotivation #fit #fitness #fitnessmotivation #journey #fitnessjourney #fitfam #instafit #instagood #instadaily #lancashire #gisburn
...

We are very privileged to have @pbmassagetherapy2021 based in Physique!

Those old niggling pains affecting your workouts - now gone!
Those injuries you can’t get help from the doctors with - now gone!

So many members feeling stronger, fitter and able to push themselves that bit further than they managed before!

If you haven’t booked in yet and are interested then drop Phil a message! 💪

#massage #physio #recovery #wellness #wellnessjourney #muscle #fit #fitness #wellbeing #rehabilitation #strong #physique #physiotherapy #cupping #technique #smallbusiness #smallbusinesssupport
...

Who Agree’s?
💪
💪
💪
#quotes #quote #quoteoftheday #instaquotes #gymquotes #gym #fit #fitness #fitnessjourney #fitnessmotivation #motivation #motivationalquotes #success #successful #progress #strength #building #transformation #transformationtuesday #tuesday #tuesdaymotivation #tuesdaythoughts #vibes #healthy #wellness #sport
...

@mackinlie03 training for the next fight 💪

@connerbourne
@gordonestlick

#fight #fighter #training #workhard #workout #fightclub #mma #thai #boxing #boxer #gym #gymmotivation #motivation #fit #fitnessmotivation #fitness #reel #instafit #fitfam #inspiration #inspo #instadaily #instagood
...

Start your journey today